News – Eien Health



  • How does the body make and maintain NAD+?

    Your body is working around the clock to keep all the essential nutrients inside. NAD+ is an important part of this. Learn how to help your body make more NAD+
  • Benefits of Fish Oil

    Fish oils come from fatty or oily fish, for example, trout, mackerel, tuna, herring, sardines, and salmon. They include omega 3 fatty acids and essential vitamins A and D. They cannot be manufactured in the body. Therefore, as humans, we need to consume fish and or supplements to benefit our health. Fish-oil and omega-3 supplements are popular because they are considered to have numerous health benefits. 
  • Fish Oil Benefits For Joint Discomfort

    Cod liver oil and fish oil contain high levels of two types of omega-3 fatty acids: DHA (docosahexaenoic acid) and EPA (eicosapentaenoic acid). Scientists have discovered that EPA and DHA both decrease swelling.
  • The Benefits of Fish Oil for the Heart

    Fish oil is a dietary resource of omega-3 fatty acids — substances your body requires for many functions, from muscle activity to cell growth.
  • Fish Oil & Mental Health

    A recent review of clinical studies concluded that taking fish oil supplements improved depressive symptoms in people with depression*, with effects equivalent to those of antidepressant medications.
  • Can Omega-3 Fish Oil Help You Lose Weight?

    Fish oil is one of the most common supplements on the market. It’s rich in omega-3 fatty acids, which offer numerous health benefits, involving bet...
  • NAD - Nicotinamide Adenine Dinucleotide

    NAD levels decrease with age (by age 60, a person’s NAD levels are roughly half of what they were in their 40s). This is merely because our cells make NAD, and as we age our bodies cannot replace the cells that die as quickly with a new ones. But How to fix that?
  • Collagen - Vegan or Animal based?

    It is recommended to start taking a Collagen supplement after the age of 30 to help promote healthy, glowing skin, nails, and even help with joint discomfort. Collagen helps to keep your cartilage intact and strong and can even improve symptoms of osteoarthritis.
  • What is NAD+ and Why Is it Important?

    These are two big questions and we have big answers for you. NAD+ is a vital coenzyme naturally produced in the body and it also promotes cellular health. To simplify - it is an essential molecule found in every living cell. Biochemists have known about this crucial coenzyme since the early 1900s and have broadly studied how all living cells use NAD+ to produce energy. 
  • What Is Your Biological Age? And Why Does It Matter?

    Once knowing your biological age, you can choose to adjust lifestyle changes that may improve your overall health. You can see what it is your body is needing to allow you to live a longer and healthy life.
  • What Is Nicotinamide Riboside?

    This is a form of vitamin B that assists in restoring NAD+ levels. It’s actually the most effective way to get that much needed NAD+. This is so important to your cellular health. As we age, our NAD+ levels decrease immensely. Some more than others but after the age of 30, they will begin to decrease. A remarkably effective way to make the same molecule that has been shown to restore NAD+ levels in cells prompted scientists to research NR more carefully and, specifically, to see how we could get more of it.  It is recommended to take a supplement in these cases. 
  • The Pro and Cons of taking Curcumin Supplements

    Turmeric may be the most effective nutritional supplement in existence.  Studies show that it has major benefits for your body and brain. Other than flavor, this wonder from nature has many other health benefits.

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