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  • Collagen in supplements, Yay or nay?

    Collagen is also rich in amino acids that play a crucial part in the building of joint cartilage and it usually has anti-inflammatory effects throughout the body. Consuming Collagen supplements can improve the symptoms of osteoarthritis (degenerative joint disease) by stimulating your body’s production of new joint collagen which have been damaged once any type of arthritis has begun.

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